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Home » Dessert Recipes

Pumpkin Cream Cheese Flan

By Neyssa · Published September 2, 2026 · Updated September 10, 2026

4.37 from 38 votes
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This pumpkin flan with cream cheese is a must-have on your Thanksgiving dessert table. It's smooth, creamy, and the pumpkin taste is gentle -not an overpowering pumpkin pie

I tested this recipe with and without cream cheese. My favorite was the softer, creamier cream-cheese version, while my daughter preferred the firmer, more traditional texture without it. I've included directions for choosing the version your family will enjoy most.

Creamy pumpkin flan on a white plate

I originally published this recipe in 2016 and have since updated it with minimal recipe tweaks, new photos, and more clarity.


Jump to:
  • Why You'll Love This
  • Notes From My Kitchen
  • Ingredients for flan de calabaza
  • Full steps to make pumpkin flan
  • Making the Caramel Sauce Using a Wet Method
  • Making the Custard For a Creamy Pumpkin Flan
  • Using a Water Bath for the first time?
  • Baking & Chilling Flan
  • How to Unmold Pumpkin Flan
  • Tips to remember
  • Make Ahead and Storage
  • Pumpkin Cream Cheese Flan

Why You'll Love This

I have a confession to make... I'm not the biggest fan of pumpkin pie. I've always found it to have an overpowering pumpkin taste. And, to be honest, it's too dense and heavy in the mouth.

Now, pumpkin flan with cream cheese? Oof, it's an experience. The texture of flan de calabaza is just like our traditional Puerto Rican flan recipe, but there's a clear fall taste that comes from the pumpkin and warm spices.

The pumpkin taste in our flan is gentle, yet there. You can taste the pumpkin, but it's gently mellowed out due to the condensed milk and ginger. It's a balanced taste, yet difficult to explain.

If you don't want to use cream cheese, you can omit it for a firmer flan texture.

A fork is going into pumpkin flan over a black plate with chocolate drizzle
Dark and moody background with a slice of pumpkin flan topped with whip cream and caramel candy

Notes From My Kitchen

In 2016 I originally published my pumpkin flan recipe, and I decided after ten years, it was time for an update. In doing so, I tested this recipe out with different variations and techniques. Let me share what works and does not work so you can make an amazing dessert this fall.

  • I burned a batch of caramel, which was a great reminder that wet caramel is best for home cooks and to respect that making caramel requires you to watch it like a hawk.
  • A foil-covered test developed condensation and marks on top, so I returned to baking the flan uncovered. Just be mindful to not let water splash into your pan.
  • My daughter and I preferred different versions: I loved the softer texture of flan with the cream cheese added, while she preferred the firmer texture without it.
  • Black pepper didn't improve the flavor enough to justify another ingredient. (Why did I test it? Apparently black pepper is used as a secret ingredient for pumpkin pie, so I figured, hey why not?)
  • Orange juice and zest both distracted from the pumpkin, so I left them out of the final recipe. (If you're wanting to try a citrus flan, check out our lemon flan!)

Ingredients for flan de calabaza

Overhead view of ingredients for pumpkin flan with labels

This pumpkin flan is made with just a few ingredients.

  • 100% Pumpkin Purée: Not pumpkin pie filling.
  • Cream cheese: softened
  • Eggs: At room temperature.
  • Sweetened Condensed Milk
  • Evaporated Milk
  • Vanilla Extract
  • Spices: You can use store-bought pumpkin spice, but I chose to make my own blend with
    • ginger, nutmeg, cinnamon, and cloves
  • Salt
  • Sugar and Water (to make the caramel layer)

Full steps to make pumpkin flan

Making pumpkin flan de queso happens in three specific steps:

  1. Make the flan caramel sauce.
  2. Make the pumpkin custard.
  3. Bake it in a water bath (bano de Maria)

Each step has its own set of instructions. Please follow them as there are precautions you must take for each one to ensure you have the best flan and caramel.

Making the Caramel Sauce Using a Wet Method

Sugar and Water Crystalizing in a pan to make caramel
  1. Step 1: Mix water and sugar in a medium pan and cook at medium high heat until it becomes amber colored.
Amber caramel made for flan
  1. Step 2: Remove it from the heat once it has turned into an amber hue.
    • Quickly and gently pour the caramel into your baking mold.
    • Using an oven mitt, swirl your mold around so the bottom is fully covered and the edges, too.
Detailed Caramel Tips

I quickly learned to not stir the mixture. Leave it alone to keep it from crystallizing. The best way to "move" it is to lift the pan and gently swirl it, if needed.

Less cooking time is better to be safe. Once the sugar has turned amber, remove it from the heat. You may see small chunks of sugar crystals still, but just swirl the pan for a few seconds. The residual heat will melt it down.

In my recipe testing, I tried keeping the temperature at medium, but there was not enough heat to truly create the reaction the sugar needed. Every stove is different, but I had my heat at 7 out of 10. The cooking time took about 13-15 minutes.

Once your caramel is made and placed into the pan, keep it to the side. You'll notice that the caramel will set again, and that's okay. It will melt once it bakes in the oven.

Note: The caramel for flan can go from amber color to burnt in a few seconds. I personally begin to slightly lower the heat or lift the pan a bit away from the stove, once I notice that about 70 percent of the caramel is already at the desired color.

Making the Custard For a Creamy Pumpkin Flan

A blender is being filled with ingredients for flan. It's on a blue background.
  1. Step 1: Combine all custard ingredients into a blender and blend on low for 5 seconds, or until combined.
Flan custard is being strained through a sieve into a caramel layered baking mold.
  1. Step 2: Strain the custard mixture using a sieve to eliminate excess bubbles and thicker bits.
Detailed Instructions on Making Custard

This is the easiest step in making flan. You're literally dumping the ingredients into a bowl or blender and gently mixing it to combine. But, if you're not careful, this is where the issues come in later on.

The reason I choose a blender over a bowl and whisk is that it's easier to incorporate the cream cheese this way, but one reader shared that she gently mixed her custard by hand and avoided creating excess bubbles this way.

To ensure we have a silky smooth flan de calabaza, we are going to take it a step further by straining our pumpkin flan custard mixture through a fine mesh sieve, before pouring it into the caramel covered baking mold.

Once your custard is in your baking mold, you may notice that there's foam at the top. You can skim the foam off with a spoon or a fine mesh food skimmer.

Using a Water Bath for the first time?

Known as baño María, bain-marie, or water bath -this is the baking technique used for making our pumpkin flan.

Place the flan pan inside a larger, deeper baking pan. Put the pans on the slightly pulled-out oven rack before you carefully pour hot water into the outer pan. The water should reach approximately halfway up the side of the flan pan.

Tips for avoiding water splashing into flan:

1. When you pull the rack out, there's a specific spot where the rack "dips". Make sure the rack is pulled before the dip so that when you push the rack back inside the oven with the flan on the rack there's not a big jolt that can create water to splash into the flan.

2. When pouring hot water into the pan, pour it away from the flan. Use a tea kettle or a pitcher to create a controlled pouring of water. You can take it further by holding a small plate vertically to create a splash guard. Remember not to go further than halfway of your flan pan. A good rule of thumb is one inch of water in the big pan.

Baking & Chilling Flan

Bake at 350 degrees Fahrenheit for about one hour, or until flan de calabaza sets. Times will vary on oven calibration, pan size, etc. At the 55 minute marker, is when I check on my flan.

The edges should be set, but the center should still move together with a gelatin-like wobble. It should not look like liquid (you may see some liquid at the edges where caramel may escape with the wiggling), but it also should not be completely rigid.

Begin checking the flan at 55 minutes. It is ready when the edges are set and the center moves together with a gentle, gelatin-like wobble. It should not ripple like liquid, but it should not be completely rigid. A little liquid around the edge may simply be melted caramel. Remove the flan from the water bath and let it finish setting from residual heat as it cools.

Do NOT remove the flan from the pan. Flan is not like cake, we don't remove it from the pan to cool.

Once the flan has cooled to room temperature, cover it with either plastic wrap or aluminum foil and refrigerate overnight, or at minimum, 4 hours. Pumpkin flan is seriously a great make ahead dessert that is perfect for Thanksgiving.

How to Unmold Pumpkin Flan

Inverting (or flipping) flan can be unnerving. Sometimes, flan will break when it's flipped. It happens. Here are things I do to help ensure the flan flips and transfers easily to a new plate.

First, I don't want to flip the flan the second I remove it from the fridge. I typically like to let it sit for 10-20 seconds, then test whether the flan releases.

After the caramel has had time to unharden, I like to gently wiggle the flan in the pan in like a skiing motion of up right up left. At this point, I can see if my edges are completely stuck onto the sides, or if they seem to have been loosened naturally.

If the rim of the flan appears to be touching and not disconnected from the sides of the pan, run a thin knife around the chilled flan while keeping the blade against the pan.

Finally, place a rimmed serving platter that is larger than your pan with flan on top and tightly against the pan. Hold both together and flip them in one confident motion. Let the inverted pan rest briefly before lifting it slowly so the caramel can flow over the flan.

Tips to remember

  • Use room-temperature eggs and cream cheese to prevent lumps.
  • Blend only until the custard is smooth.
  • Strain the mixture before baking.
  • Skim away foam and pop visible bubbles.
  • Leave approximately ½ inch of clearance in the pan.
  • Use a gentle water bath and avoid convection.
  • Don't bake until the center becomes completely firm.
  • Chill thoroughly before attempting to flip it.

Make Ahead and Storage

Pumpkin flan is best made at least one day before serving. Store it covered in the refrigerator, for up to 3-4 days. It can rest right beside your classic Puerto Rican coquito and your unique caramel pumpkin coquito.

For the creamiest texture, serve the flan de calabaza after it's rested for a few minutes. Spoon the caramel collected on the platter over each slice.

A white rimmed plate has sliced orange hue flan on it.
Close up of styled pepitas on Pumpkin Flan
Author: Neyssa
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4.37 from 38 votes

Pumpkin Cream Cheese Flan

This pumpkin cream cheese flan combines pumpkin, warm spices, and the silky caramel flavor of traditional flan with the softer, creamier texture of flan de queso. Make it the day before serving for an easy holiday dessert.
Prep Time 20 minutes minutes
Cook Time 1 hour hour
cooling & chilling 6 hours hours
Total Time 7 hours hours 20 minutes minutes

Equipment

  • 9-inch round flan pan or cake pan
  • Large, deep roasting pan
  • Medium light-colored saucepan
  • blender
  • Fine-mesh strainer
  • Rimmed serving plate

Ingredients
 

For the caramel

  • 1 cup granulated sugar
  • 2 tablespoons water

For the pumpkin custard

  • 4 ounces cream cheese (completely softened)
  • 1 can sweetened condensed milk (14 ounce)
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 1 can evaporated milk (12 ounce)
  • 1 ½ teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground ginger
  • ⅛ teaspoon ground nutmeg
  • 1 small pinch ground cloves
  • 1 small pinch fine salt (less than ⅛ teaspoon)
  • 5 large eggs (room temperature)

Instructions

Prevent your screen from going dark

Prepare the oven and pan

  • 1. Preheat the oven to 350°F. Place the 9-inch pan inside a larger, deep roasting pan. Make sure both pans are completely dry before preparing the caramel.

Make the caramel

  • 2. Add the sugar and water to a clean, light-colored saucepan. Stir gently before placing it over medium-high heat.
  • 3. Once the mixture begins simmering, stop stirring it with a spoon. Occasionally swirl the saucepan by it's hand so the sugar cooks evenly.
  • 4. Continue cooking until the caramel reaches a medium amber color. Watch it closely because it can change from amber to burned very quickly.
  • 5. Immediately pour the caramel into the dry flan pan. Carefully tilt the pan to spread the caramel evenly across the bottom. Carefully tilt the pan to spread the caramel evenly across the bottom. The pan and caramel will be extremely hot.
  • 6. Set the pan aside for approximately 10 minutes while you prepare the custard. The caramel will cool and harden; this is normal.

Make the pumpkin custard

  • 7. Add the softened cream cheese, sweetened condensed milk, evaporated milk, pumpkin purée, eggs, vanilla cinnamon, nutmeg, cloves, and salt to a blender.
  • 8. Blend until the custard is smooth and completely combined. Avoid blending longer than necessary because excess blending incorporates air, which can create bubbles or small holes in the finished flan.
  • 9. Allow the mixture to rest briefly so the bubbles can rise to the surface. Skim away any excess foam, then pour the custard through a fine-mesh strainer into the caramel-lined pan.

Prepare the water bath

  • 10. Place the nested pans on a slightly pulled-out oven rack. Carefully pour hot water into the outer roasting pan until it reaches approximately halfway up the side of the flan pan. Avoid splashing water into the custard.
  • 11. carefully slide the rack into the oven. Bake the flan uncovered for an hour, or until the edges are set and the center moves with one cohesive, gelatin-like wobble when the pan is gently shaken. The center should not ripple like liquid or appear completely rigid.

Cool and chill

  • 12. Carefully remove the flan pan from the water bath and place it on a cooling rack. Allow it to cool at room temperature for approximately 1 hour.
  • 13. Once cooled, cover the pan without allowing the covering to touch the custard. Refrigerate for at least 6 hours, preferably overnight.

Unmold and serve

  • 14. Run a thin knife around the outside edge of the chilled flan.
  • 15. Center a rimmed serving plate over the pan. Hold the plate and pan firmly together and invert them in one confident motion.
  • 16. Allow the inverted pan to rest briefly before lifting it away. Spoon any remining caramel over the flan, slice, and serve chilled.

Notes

Make it ahead: Refrigerating the flan overnight in its baking pan is recommended. The longer chilling time helps it set completely and makes unmolding easier.
Pumpkin purée: Use pure pumpkin purée, not pumpkin pie filling. Pumpkin pie filling contains additional sugar, spices, and other ingredients that can alter the flavor and texture.
Cream cheese texture: The cream cheese creates a softer, richer, and creamier flan. For a firmer, more traditional custard, omit it. Because the version without cream cheese may set sooner, begin checking it earlier and rely on the visual doneness cues.
Avoiding cream-cheese lumps: The cream cheese must be fully softened. Blending it with the condensed milk before adding the remaining ingredients helps create a smooth custard.
No blender: One reader shared that she gently mixed the custard by hand to avoid incorporating excess air. If making the cream-cheese version by hand, whisk the softened cream cheese and condensed milk completely smooth before adding the remaining ingredients and eggs. Strain the custard before pouring it into the pan.
Caramel color: Remove the caramel from the heat at medium amber. It will continue cooking from residual heat. Very dark caramel will taste bitter.
If the caramel burns: Do not pour hot caramel into the trash or down the drain. Allow the pan to cool, fill it with water, and let the hardened caramel dissolve. Once it has dissolved completely and the liquid is cool, dilute it with additional water and pour it down the kitchen drain while running water.
Hardened caramel: The caramel will harden in the baking pan before you add the custard. This is expected. It will liquefy again while the flan bakes.
Water temperature: Use hot water for the water bath, but it does not need to be vigorously boiling.
Bake uncovered: This recipe was tested without foil. Covering the flan while it bakes can trap condensation, allowing water droplets to fall onto and mark the delicate surface.
Flan height: The final height depends on the diameter and capacity of the pan. This recipe is tested in a 9-inch pan; using a wider pan will produce a thinner flan.
Storage: Store the flan covered in the refrigerator for up to 4 days. Keep it refrigerated when it is not being served.
 

Nutrition

Serving: 0g | Calories: 417kcal | Carbohydrates: 60g | Protein: 12g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 146mg | Sodium: 200mg | Potassium: 441mg | Fiber: 1g | Sugar: 58g | Vitamin A: 5344IU | Vitamin C: 3mg | Calcium: 296mg | Iron: 1mg
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  1. Linda says

    November 16, 2016 at 11:23 pm

    4 stars
    Hola
    Could I use Pumpkin pie Mix, oppose to the Puree?

    Reply
    • Neyssa says

      November 17, 2016 at 4:17 pm

      If you make the pie mix separately and use the same amount, I believe it should work out fine. I've never made it that way. But let me know how it goes. 🙂

      Reply
    • Melissa says

      November 02, 2022 at 10:39 am

      Yes you definitely can and in fact I found it to be extremely tasteful, cheers ?

      Reply
  2. Jen says

    December 23, 2016 at 2:33 pm

    5 stars
    For your caramel, try the microwave. Pour 1 cup sugar and 1/4 cup water in a 2 cup microwave safe glass container. Stir water and sugar a bit and microwave on high for five minutes. After 4 minutes have passed, watch closely. Open the door once it reaches a golden color. If not dark enough, microwave a little more time. It worked extremely well with the flan recipe a friend gave me. Thank you for posting your pumpkin Cheese flan recipe - it was exactly what I was looking for!

    Reply
    • Neyssa says

      December 26, 2016 at 11:58 am

      Oh neat! I definitely have to try that. It's seems so much easier. Thank you so much, I'm glad you like the recipe. 🙂

      Reply
  3. Ruth Nieves says

    November 19, 2018 at 5:48 pm

    This is awesome! Thank you for sharing this recipe! I cannot wait to make it for our Thanksgiving meal and beyond!

    Reply
    • Latina Mom Meals says

      November 24, 2018 at 8:29 am

      Thank you Ruth for visiting. I hope your family enjoyed the recipe. 🙂

      Reply
  4. Rosy says

    September 30, 2021 at 5:28 pm

    5 stars
    Looks good, it has cinnamon AND pumpkin spice? Thanks!

    Reply
  5. Lauren says

    November 20, 2022 at 11:29 am

    Can you refrigerate overnight? Or is that too long? I have to make a dessert the night before and want to ensure it will turn out okay!

    Reply
    • Neyssa says

      January 14, 2023 at 11:09 am

      You certainly can refrigerate it overnight! It may actually turn out better this way.

      Reply
  6. Liz says

    November 24, 2022 at 1:13 am

    Does the water for the large pan need to be boiled or can it be cold tap water?

    Reply
    • Neyssa says

      January 14, 2023 at 11:08 am

      Either way works. I've always used cold tap water. But assume it may speed up the cooking process if you use boiled water instead. 🙂

      Reply
  7. Kimberly says

    November 11, 2023 at 2:29 pm

    5 stars
    If you refrigerate it overnight do you have to remove it from the pan first? This is my first flan baking/bath experience and I am still very much in student mode here. Sounds amazing even if i don’t have a successful set. I will scoop it right out of the pan and eat it anyway haha!!

    Reply
    • Neyssa says

      November 16, 2023 at 9:27 am

      Nope, you do not.

      Reply
  8. sandra says

    November 25, 2025 at 2:25 pm

    your flan always look high mine always comes out only about 2 inches. are u doubling the recipe. ad the picture shows a much higher or thickerone

    Reply
Neyssa Jump with a water view background

Hola, I'm Neyssa

♥

When I moved away from home—and the community that kept the culture alive—I felt like something was missing.

I found my way home back through food.

If you’ve ever felt that same longing for home, pull up a chair. Stay while.

Let’s remember our roots, teach our kids our traditions, and keep these recipes going for the next generation.

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